Connecticut Running Groups

Are you looking for a running group in Connecticut to join? Whether you are a beginner or an experienced runner, there is a group for you. Running with others can help you stay motivated, improve your performance, and make new friends. Here are some of the running groups that you can find in Connecticut:

  • Pequot Runners Club: This club is based in Fairfield County and welcomes runners of all levels and abilities. They organize weekly runs, races, social events, and volunteer opportunities. You can join them every Sunday morning at 8:15am in front of Wakeman Boys and Girls Club clubhouse in Southport, or every Thursday evening at 6:30pm in front of ASF in Westport. For more information, visit their website at
  • Glastonbury River Runners: This group is located in Glastonbury and promotes running for camaraderie, health, and competition. They offer training programs, group runs, coaching, and social activities. They also host the annual Glastonbury River Run 5K and 10K races in April. To learn more, check out their website at
  • Connecticut Running Group: This is a Facebook group that connects runners from all over the state. You can join this group to discuss races, events, training, and group runs in Connecticut. You can also find running buddies, ask questions, share tips, and support each other. To join the group, go to
  • New Haven Road Runners: This is a nonprofit organization that serves the running community in New Haven and surrounding areas. They host weekly group runs, races, clinics, and social events. They also have a youth program and a scholarship fund. They welcome runners of all ages and abilities. To get involved, visit their website at
  • Manchester Running Company: This is one of the largest running clubs in Connecticut and competes regularly on the USATF-CT circuits. They have runners of all speeds and distances, from 5K to ultramarathon. They also organize several races throughout the year, such as the Finally Spring 5K, the Beards & Beers 5K, and the Manchester Mile & 5K. To join them, go to

These are just some of the running groups that you can find in Connecticut. There are many more out there waiting for you to join them. Running with a group can make your running experience more fun and rewarding. So what are you waiting for? Lace up your shoes and hit the road with your new running friends!

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